You are not alone.
Pivotal Wellbeing was born to help women navigate the twists and turns of their health journey. We believe that health unfolds in arcs, and we are committed to walking beside you on your ever winding path to wellbeing.
We are determined to help you find joy in wellbeing.
Wherever you are in your health journey we will meet you there.
Our Philosophy
You are not broken.
Pivotal Wellbeing helps women who feel beaten down by fitness industry weight loss standards. Our goal is to help women reconnect with their inner and outer strength for
long-lasting wellbeing.
We work with ambitious women who are exhausted from proving their worth through their weight. We're willing to bet that the number on the scale has made you feel less than many times.
Not anymore.
Our body-positive, holistic approach honors female bodies for long-lasting wellbeing..
You deserve to reconnect with your best self.
Weight does not define your worth.
At Pivotal Wellbeing, weight is not used as the sole marker of health. We uplift women’s health and honor the uniquely beautiful challenges that come with it.
It's never too late to pivot.
Can't wait to meet you!
I would love to be your coach
Hi, I'm Emma and I'm so happy you found Pivotal Wellbeing!
Starting a health and wellness business has been a dream of mine for quite some time. Countless iterations have come and gone from my mind over the years, until I found my way to Pivotal Wellbeing.
I live in Virginia, four hours south of Washington, D.C. in the beautiful blue ridge mountains. I love connecting locally, but my services are entirely virtual and accessible from anywhere.
I've been a fitness coach and personal trainer for 8 years. My goal has always been to make healthy living feel accessible, approachable, and achievable for women of all shapes and sizes.
My experience
-
8 years coaching group fitness
-
5 years training women
-
4 years managing community health programs
-
3 years teaching nutrition
-
1 year teaching yoga
Just for fun...
-
I'm a proud dog mom of two sweet pups.
-
I've been married to my best friend for 6 years, and we love traveling the world together.
-
My go-to coffee order is a vanilla latte with oat milk. Hot or iced depends on the weather :)
-
I love living in the mountains, but annual beach trips are non-negotiable, ha!
-
I have a Doctorate degree from Virginia Tech, but I left academia to pursue Pivotal Wellbeing. Coaching women, teaching yoga, and building my business is more my style. <3
since 2018
since 2020
since 2022
since 2026
Masters of Public Health